Handouts

Please click on the links below to open the PDF files detailing some home self-care:

Dry skin brushing (PDF)

Contrast Showers handout (PDF)

BoneBroth (PDF)

Castor oil packs (PDF)

Advertisements

One thought on “Handouts

  1. Pingback: Autumn, change of season and immune support | Dr. Daisey Kent MSc, ND

Comments are closed.